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We disseminate sports news, results and information to promote the advantages of being involved in sport. Not just as a spectator but by participating. Find a sport that you like and enjoy! The exercise is good for your body. It will help you improve your whole body. If you have a disability, sport is also a good way to build muscle, improve your lungs and regulate your heart.
Get the latest results and breaking news for:-
- Football
- Tennis
- Golf
- Cricket
- Rugby
- Basketball ... and other sports.
POPULAR SPORTS
American Football
Unlike football or soccer, players are allowed to throw, catch and run with the ball. The ball has an oval - very non ball like shape which makes it easier to throw with one hand. Physical contact is an essential part of this game. Rules of American Football.
Rugby
Rugby is a similar game to American football. The physical contact is slightly reduced and consequently the players do not need the same level of protective gear that is need by players in American football.
Golf ^
Golf is a very popular game nowadays. It's health benefits and requirements are usually underrated by young sportsmen due to the fact that it is a sport where running is not a requirement. Golfer however cover several miles each time they play a round of golf.
Baseball ^
This is a very enjoyable game for youngsters. All you need is a catchers mit, a bat and a baseball. This is a very popular sport, especially in America.
Basketball ^
Basketball is now a world-wide sport. It is an Olympic sport and is played in nearly all countries. This is a very aggressive and energetic sport. It is one of the few sports where size matters. Due to the nature of the game, professional players tend to be well over 6 ft tall.
Cricket ^
They say, this is a gentleman's game. Nonetheless, the game is played with a solid baseball like ball. This ball is pitched at you by your opponent at speeds of up to and over 100 mph.
Squash ^
This is probably one of the most extreme sports. This is a one on one sport where fitness and speed really counts. The game is played inside a rectangular glass box. Both players hit the ball in the same area of the court. Only one of the six faces of the cuboid, the ceiling, is not used when the tiny rubber ball is in play. Players use a racquet similar to a tennis racquet, but smaller. A match can last from 30 minutes to 2 hours.
Tennis ^
This is a very popular an leisurely sport. It is played on a court with two sides separated by a net about one metre from the ground. Players have to hit the ball to each other across the net as hard and skilfully as they can without hitting the net. The tennis court surface can be concrete, clay, or grass, etc. The court is marked out to show the designated areas to play the ball.